Honestly it takes a whole heap of reasons to keep me out of there, but as well as feeling hungry and generally a bit miserable all day, I genuinely feel quite run down and very, very antisocial.
So I took the advice of a good women, kept out of there, and took it as some very rare down time.
I'll be straight, at the minute I look bloody awful...
Outside influences and things we cannot control often take their toll and it's important to listen to your body AND your brain for physical and psychological reasons.
Rest and relaxation are important, especially for hormonal balance, so tonight I shall be doing both things by watching series 2 of Buffy The Vampire Slayer and bumping up my protein intake.
Tomorrow is another day.
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